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Kettler Kadett Outrigger Style Rower Rowing Machine Description

Rowing machine to help you stay in shape and train in your own home

Outrigger style rower simulates actual water rowing, resistance setting from 1 to 12

Training computer provides info on time measurement, number of oar strokes, speed of strokes, distance covered, and more

Program for desired distance covered and stroke speed, visual and audio signals

250-Pound weight capacity, measures 49 x 31 x 10-Inch

Rowing is a particularly balanced form of training which exercises all the main muscle groups and increases personal stamina and endurance. In addition, rowing stimulates the matabolism and raises the oxygen content of the body. The many benefits for both strength and general fitness combined with the natural sequence of movements make rowing one of the most effective types of exercise. The KETTLER® KADETT is fitted with rowing arms, hydraulic resitance system, and a special outrigger design which is now featured on many boats. Fitted with easily understandable display electronics which give the user information on important data such as number and speed of strokes and the pulse rate during exercise.