Best Elliptical.1 Workout CD

Elliptical.1 Workout CD by Silvernail Studios




Elliptical.1 is a guided cardio workout specifically designed for the Elliptical machine. There are variable challenges including speed drills, squat challenges, hills, and more! Each challenge is followed by a brief recovery. Use the workout as is or create your own playlists on your iPod or other MP3 player. Total Running Time 74 minutes.Read more Elliptical.1 Workout CD

Elliptical.1 Workout CD Feature

Fun Guided Audio Workout

Audio CD format for playing or importing to your MP3 player

All Original Music

Beats Per Minute/Tempo designed for the Elliptical machine

Includes warm-up, six challenges / recoveries, and one bonus challenge